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It's important that you know that there is a real person behind Performance Training® and RACE5™. So let me introduce myself...

My name is Aaron. 
I am an Academic, Performance Coach, and Athlete!

ACADEMIC
My academic achievements include a BSc in Sport and Exercise Science and an MSc in Strength & Conditioning, which I took into my role as a university lecturer for 5 years. I continue to share my knowledge and expertise with students at our Performance Training Academy, so please take a look at 'Our Academy' if you are interested in a career in fitness as personal Trainer. Please don't hesitate to get in touch if you have any questions.

PERFORMANCE COACH
I have over 15 years experience as a Personal Trainer and Performance Coach. This has included fantastic opportunities to work with elite athletes in my Sport Science role at Watford Football Club, Charlton Athletic, and Saracens Rugby.

I bring this experience to ALL my clients to ensure that I deliver cutting edge training, nutrition, and recovery protocols to Unlock Your Potential.

Whether you're starting out on your fitness journey, looking for your next performance goal (including HYROX and RACE5), or setting your sights on reaching your full athletic potential, I have ensured that at Performance Training, we have the training approach that is right for you!

ATHLETE
I practice what I preach! I am out there on the track with you, you will see me in the gym, you might catch me out running or at a Parkrun, or HYROX race!

I know what it takes to prepare for performance. I have taken part in 10 HYROX races in Men's Open, Men's Pro, Men's Doubles, and
I have qualified for 2 HYROX World Championships (Manchester 2023 and Nice 2024). I am getting ready for my first HYROX Mixed Doubles and my first RACE5 in 2025!

No stone is left unturned to your journey to reach your full athletic potential!

This includes supporting you with guidance on nutrition for training and race day, and 
I am pleased to share two discount codes for you to use to support your performance.

15% off BLDR Sports with PERFORM15
BLDR Sports "...fitness supplements are formulated and tested by Hunter McIntyre, the Hyrox World Champion, with the perfect balance of ingredients, ensuring optimal performance. With his expertise, we've crafted a product that helps athletes push their limits and achieve peak fitness levels. Trust the supplement that champions trust."

10% off Prep Kitchen with PERFORMANCE TRAINING
"Eat your best diet ever, without any prep, cooking or snacking"

It’s really important that we hear from you so that we can support you to Unlock Your Potential.

Please send us any questions, feedback, or suggestions and we will get back to you as soon as possible. Thank you!

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Performance Training Ltd

Basildon Sporting Village
Cranes Farm Road,
Basildon, Essex,
​SS14 3GR
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  • Home
  • RACE5
  • Our Academy
  • OUR TEAM
  • Merchandise
  • Blog
  • Contact